Crises can emerge in connection with great changes and turning points in your life:
- New school
- Social and cultural changes
- Education
- Divorce
- Delivery
- Work situation
- A new and unknown phase of life
These existential crises may cause symptoms such as:
- Confusion
- Lack of energy
- Restless sleep
- Loss of perspective
- Memory issues
- Mood swings
After a while the body starts to exhibit different known stress symptoms. Once you are there you might need a change in order to be able to move on in life.
The conversations can help you:
- Clarify excactly what you would like to happen
- Work with your goals and values and the way you wish to live your life
- Work on getting to know yourself and new sides of yourself
You have so many possibilities – which path do you choose to follow right now?