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Crises can emerge in connection with great changes and turning points in your life:

  • New school
  • Social and cultural changes
  • Education
  • Divorce
  • Delivery
  • Work situation
  • A new and unknown phase of life

These existential crises may cause symptoms such as:

  • Confusion
  • Lack of energy
  • Restless sleep
  • Loss of perspective
  • Memory issues
  • Mood swings

After a while the body starts to exhibit different known stress symptoms. Once you are there you might need a change in order to be able to move on in life. 

The conversations can help you:

  • Clarify excactly what you would like to happen
  • Work with your goals and values and the way you wish to live your life
  • Work on getting to know yourself and new sides of yourself

You have so many possibilities – which path do you choose to follow right now?

 

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